Northwoods Care Centre - Belvidere, IL

 

Mrs. Barbara Fetterholf, Program Chair, Belvidere Sorosis Women's Club, invited Sharon Thomas, RN, Clinical Nurse Liaison for MapleCrest and Northwoods Care Centres, to provide their membership with a program titled "LIVING BETTER LONGER - Helpful Hints for Healthy Aging".  The meeting was held at the First Baptist Church in Belvidere, and following a delightful lunch, Sharon talked about the importance of exercise and nutrition; medications and the importance of being aware of side effects and interactions; keeping stress to a minimum; understanding the causes and signs of depression; filling each day with meaningful pursuits, and nurturing your spiritual well being.  A special gift basket, compliments of Northwoods and MapleCrest Care Centres, was presented to one lucky member of the Club.